Baduanjin video with Pamela Hiley
Pamela Hiley leads you through our practice of Baduanjin.
The 8 Silken Brocades https://vimeo.com/ondemand/231650
The film is best used if you have already learnt the postures of the 8 Brocades.
Do join in the next beginners weekend class soon to be had at Norsk Taij Senter.
Kommentarer