Taijiquan
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Taiji nybegynner 17 april
Taiji 2 termin 10 april
Taiji 4 termin 19 april
Qigong 26 april
Sword Form weekend 5,6,7th October –2012
Italian Retreat Umbria 23rd August –30th August [mer]
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Taijiquan means “The Supreme Ultimate Fist or Way”. Tradition says that the monk Chang San Feng during the Ming Dynasty, observed how the crane attacked the snake in the court yard. After persistently attacking the snake, the crane eventually had to give up because the snake’s soft yielding movements made it impossible to overcome.
Inspired by this Chang San Feng developed the self defence art form of Taijiquan (Tai Chi Chuan). So the origin of this martial art goes back to temple life and being in resonance with nature.
Today Taijiquan (Tai Chi Chuan) is practiced as a gentle form of exercise strengthening the body, mind and inner organs. It has a rich and deep tradition in the martial arts for balancing the leadership on warfare and big decisions of state. In today’s society it can become a crucial tool for more reflective leadership and a more harmonious and healthy life.
Form
The teaching at Norsk Taiji Senter stems from Yang style short form as developed by Professor Cheng Man Ching. The form consists of 37 different positions. The unique meditation aspect of Taijiquan (Tai Chi Chuan) is its practice of finding stillness in the movement. This cultivates the inner development of the mind.
The form’s postures represent the martial application in relation to another person, coordinating the internal flow of the Qi (Chi) in relation to external forces.